Applebees nutrition details are wide-ranging according to what kind of food strikes your fancy. These people have a wonderful menu packed with tantalizing and tasty dishes to deal with any palate. Maybe that’s why Applebees business hours is probably the countries most favored restaurants. Who does not like eating at Applebees, raise your hand? No takers, huh? Here are five low-fat, low carbohydrate meals. If you want to cook, you may also prepare a number of these great recipes in your own home.
Applebees Nutrition Information on the Cajun Lime Tilapia: Tilapia is an excellent tasting fish and is particularly heart healthy. The Cajun drenched tilapia filet is flavored with generous levels of limejuice and has 310 calories and six grams of fat. It is served with rice pilaf and vegetables in season. This tilapia meal has two grams of protein.
This seems like a fairly easy dish to get ready in your own home. Wash fish and pat dry. Dip each filet in a beaten egg then in Cajun seasoning. Sprinkle each filet with limejuice and bake or broil in the oven for a quarter-hour. Serve with a side of brown rice pilaf along with a green salad. How easy is the fact that?
Applebees Nutrition Information on the Grilled Citrus Chicken Salad: Citrus flavored grilled chicken served over a bed of greens. This too appears like something you can easily create within your kitchen should you wished to. Use boneless chicken breast and marinate overnight within your favorite citrus juice including lime, lemon or perhaps orange juice.
Turn on the barbeque and grill each breast for ten or quarter-hour on both sides. Don’t forget to salt and pepper while grilling. My mouth is watering considering this grilled chicken. Cut into bite sized pieces and put in your favorite greens. For the dressing make sure you use a citrus base to aid reveal the chicken’s wonderful flavor of marinade.
Applebees Nutrition on the Mesquite Chicken Salad: Applebees has such a varied menu. It is possible to choose a quesadilla burger at 518 calories or choose mesquite chicken salad, which merely has 200 calories. Which works the best for you? This salad has got the least level of calories than some other item on the menu. You can get mesquite flavoring in the seasoning section of most grocery markets, or mesquite chips for your barbeque to make this chicken dish in your own home.
Applebees Nutrition on the Southwest Cobb Salad: The southwest cobb salad has a bit more calories than a few of the other dishes but sounds so great I needed to tell you about it. This is grilled chipolte chicken, shredded cheese, and corn served over a bed of mixed greens. To give this dish fewer calories you might easily substitute the cheese for a vegetable. This can be a healthy dish with about 440 calories without any carbohydrates, which is a friend to the people on the Atkins diet.
Applebees Nutrition Information on the Grilled Shrimp Skewer Salad: If you want shrimp, this dish is made for you. As you have seen, Applebees does offer quite a variety of flavors. But if you want to stay light and healthy wnbcth may wish to stick to the fish and chicken dishes. The shrimp skewer salad merely has 210 calories, 8 grams of carbohydrates and two grams of protein. Very healthy and incredibly light dish.
Remember that the nutrition information listed for these meals only include the fish and chicken of the meal and never along side it dishes such as rice or vegetables. If you like eating at restaurants you can get healthy eating at Applebees.